Staying Healthy and Happy at Work

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A happy workforce in undoubtedly one of the most important elements of any organisation. A company that keeps its workforce happy has the significant benefits of increased productivity, creativity, reduced turnover and an improved bottom line. One of the most common reasons for an employee’s unhappiness is their workspace. Sitting for more that 6+ HOURS can make you 18% more likely to die from diabetes, heart disease, and obesity than those sitting less than 3 HOURS. This is why we have created a guide that can help you improve your sitting, standing and typing positions to boost productivity.