Essential relaxation techniques that help method actors to perform their best

http://www.methodacting.co.uk/
Creating great films takes more than just talent and determination – you also need to acquire the right skills necessary to not only develop yourself as an actor but to effectively engage your audience with your character. 

While there are several well-known acting techniques that have been popularized over the years, one stood out and helped give birth to a whole new breed of artists - actors who know their characters well and who can deliver their material as if it's an extension of their identity.

Essential relaxation techniques that help method actors to perform their best from markperkine